The HoopLife Spring League
Ten weeks of training and real games in our own gym. Boys in grades 1-12 and girls in grades 1-8, same night and same place all season.




What this season is for
The Spring season picks a player up as their school or club season winds down, and sends them into summer already playing well. It is the season that stops the long gap where kids lose what they built all winter.
Every division, and when the dates land
Spring registration opens January 15, and the full ten-night schedule goes up on the registration page the same day. These are the divisions and the nights they play; the dates are confirmed when registration opens.
Want in on the Spring season?
Registration opens January 15. Leave your name and email and our team will reach out with everything you need to know.
Training, games and a workshop, every week
First 30 minutes: training
On-court work on the must-have skills, with direct feedback and one-on-one coaching for every player. It happens before the games, every single week.
Then: real games
Grades 1-4 play 3x3 with a round robin, so every team is guaranteed at least two games. Grades 5 and up play officiated 5v5 with referees and scorekeepers, three games a night so every player gets two full games. The last day is a fun playoff wrap-up to finish the season.
And every week: the workshop
The Confidence, Leadership & Basketball IQ workshop, each team with their own coach. Speaking up, handling pressure, taking feedback and using it, plus real breakdowns of the game itself.
Why it is all one night
Training, games and coaching in one evening means the division head coach is in the gym for every minute of your child's season, instead of the coaching depending on who was available that day. It also puts the whole division on the floor at the same time, which is how teams get evened out in the first week and how a player who would do better with another group gets moved without four families rearranging their schedules.




This league runs on a written curriculum
Every division keeps the same head coach for all ten weeks, and every head coach works from a HoopLife practice book: 20 written practices per age group, each one planned to the minute, every drill timed and diagrammed. Nothing is left to whoever showed up with a whistle.
The books build on purpose. Grades 1/2 learn spacing, cutting and playing as a team. Grades 3/4 add screens, handoffs and their first set play. Grades 5/6 run real offences: Horns, inbounds plays, pick-and-roll reads. Grades 7/8 get the high school prep year, with zone offence, zone defence and press breaks. A kid who plays every season climbs that ladder one book at a time.
What a night at the league looks like












Watch the league
See it for yourself. These videos are from past seasons, and every game your kid plays happens on this same floor.
Fall, Winter and Spring
Each one is 10 weeks, $450, same format and same gym. Plenty of families play all three, and the ones who do are the players everyone notices by spring. The other two seasons are HoopLife Fall League (registration opens July 15) and HoopLife Winter League (registration opens October 1).
Between seasons, our weekly sessions run every week of the year including all summer, and a membership gets them in this week. Nothing to try out for, no season to wait for.
Questions, answered
Is the Spring League a different league?
No. There is one HoopLife League, and it runs three 10-week seasons a year: Fall, Winter and Spring. Spring is the same format, the same facility and the same coaches. The other two are HoopLife Fall League (registration opens July 15) and HoopLife Winter League (registration opens October 1).
Who can play?
Boys in grades 1 through 12 and girls in grades 1 through 8. Grades 1 to 4 play 3x3 on hoops set to their height, and grades 5 and up play full-court 5v5. All levels are welcome, and players are grouped by age and ability.
My kid has never played basketball. Is this league for them?
Yes, and it is one of the best places to start. Players are grouped by age and ability, so nobody is thrown in over their head, and every night opens with 30 minutes of coached training on the basics. Beginners improve fastest here because they are being taught from their very first night instead of left to figure it out in a game.
Is there a tryout or an evaluation night?
No, and there is nothing extra for your family to attend. The coaches watch during the opening training block and the first games of the season, then move players around to even the teams out. Once that is settled, that is your child's team and coach for the rest of the season. Nobody is cut.
How are the teams put together?
By the coaches, on the floor, in the first week. The division head coach runs the opening training block and sees every player in the division, with the team coaches out there beside them. Teams get balanced during those first games so no team is stacked and no team is overmatched, and then that group stays together for the rest of the season, which is the only way a coach can actually develop the same players week over week.
Who is coaching my child?
Every division has a head coach who is in the gym every single week, plus team coaches on the floor with them. The head coach works from HoopLife's written practice book, so what your child is taught in week three builds on what they were taught in week two. Same face, same plan, all ten weeks.
Why are the training and the games on the same night?
Because it makes the coaching better and your week simpler. One night means the division head coach is present for every minute of every week, so what your child is taught never depends on who happened to be available that day. It also means everyone in the division is in the same gym at the same time, so if a team needs evening out or a player would be better off with a different group, we can do it that night without asking four families to rearrange their schedules.
What does a league night actually look like?
The first 30 minutes are coached training for the whole division, led by the head coach with the team coaches on the floor. Then players break into their teams and play. In the 5v5 divisions that is two full games each, and the time in between is spent beside their coach reading the game they are in the middle of. Every night closes with their coach on communicating, handling pressure and leading the group around them. Even our officials explain their calls, so a whistle teaches something.
Is one night a week enough for my kid to get better?
It is a full training night, not a drop-in game. Your child gets 30 minutes of coached skill work and then plays constantly in small teams, so they touch the ball far more in an evening here than in a typical practice. If they want more court time on top of it, our weekly sessions run all year and plenty of league families add one. The session schedule has the times.
Why do the youngest grades play 3x3?
Because it teaches the game faster. Three a side puts a young player in every possession, so they handle the ball, shoot and defend constantly instead of standing in a corner waiting for a turn. The floor is open enough for them to see the play and decide, and with six players out there the coach catches a habit the moment it happens. Grades 1 to 4 play 3x3 on hoops set to their height by choice, not as a shrunken version of the adult game.
How many kids are in a division?
The 3x3 divisions are capped at 24 players, four teams of six. The 5v5 divisions are capped at 30, three teams of ten. Those numbers are the whole point: small teams mean the ball is in your child's hands, and the coach can see every player.
What happens if more kids want in than there are spots?
The cap holds. We have one floor and one night per division, so we do not squeeze extra teams in and thin out the coaching everyone paid for. Spots are limited and divisions do fill, so the sooner a family registers the better their pick of nights.
How does the season end?
Ten weeks of games that count, and the last day is a fun playoff wrap-up: a final tournament, then league awards to close out the season. Every week matters, from the first night to the last.
How long is a season, and how many are there in a year?
Ten weeks, and the full schedule is on the registration page before you pay, so you can check every date against your calendar first. The HoopLife League runs three of these seasons a year: Fall, Winter and Spring. Same format, same gym, same coaches.
If we want to keep playing after this season, do we register again?
Yes. Each season is its own ten weeks and its own registration, so a family commits to one season at a time and a first-timer can try it without signing away their whole year. The other two are HoopLife Fall League (registration opens July 15) and HoopLife Winter League (registration opens October 1). Plenty of families play all three, and those are the players everyone notices by spring.
When and where are the games?
Ten nights over ten weeks at the HoopLife Facility, 661 Solomon Cres. Registration opens January 15, and the full schedule is published on the registration page at the same time, so you will see every date before you pay.
How much does it cost, and are there payment options?
The season is $450 per player, with payment plans available on request. If the fee is a barrier right now, apply for funding through BOOST Kids. Cost should never be the reason a kid in this city does not play.
Can we register over the phone?
Yes. Call or text 306-993-4570 and we will go through the divisions with you and get your child registered on the call.
Can I coach?
We are always looking for good coaches, and plenty of them are parents. Send a resume and a short cover letter to info@hooplifebasketball.com, or apply through our coaching posting. Coaching here means working from our practice book with a head coach beside you, so nobody is handed a whistle and left to it.
What should my kid bring?
Indoor shoes, athletic clothing, a water bottle, and their basketball if they have one. If they do not, no sweat, we have extras.
Can parents stay and watch?
Every week. The facility has a premium viewing lounge and washrooms on site. Watching the change happen is half the fun.
How do we get ready for the season?
Train between now and then. Our weekly sessions run every week of the year, so a player can be in the gym this week and walk into game one ready. The session schedule has the times.
Be first in line for Spring
Registration opens January 15. Leave your name and email and our team will reach out with everything you need to know.
The Spring season opens January 15
Every 3x3 team is capped at 6 players and every 5v5 team at 10, and divisions sell out fast. Get on the list and we will tell you the moment registration opens.











