Basketball Training sessions are 1-hour and specialize in fundamentals like shooting, dribbling, scoring, defence, basketball IQ, mindset development, and scrimmages. We offer advanced and beginner only options so your athlete can thrive at their own level.

Strength Training sessions are a 45-minute session with the focus on improving basketball players performance on-court. Our sessions are designed to engage your athlete and provide mentorship on key areas for improvement, including as strength, agility, and endurance.